Health benefits of pets

Dog, Cat, Pets, Animals, Friends

Pets aren’t just entertaining companions. Owning one involves a number of activities and natural processes that affect the physical, mental and social wellbeing in their human owners. Here are just a few of the known health benefits:
Multiple studies indicate that petting an animal can lower blood pressure. This response can have significant implications for individuals with high blood pressure. Having a pet, along with proper medication, can provide adequate blood pressure lowering effects to protect them from cardiovascular disease and stroke.
2 – Pets Are Social Magnets They are natural conversation starters and can be a shared interest between animal lovers. This effortless ability to make new friends can help both your physical and mental health. It can even improve your romantic life by helping you to meet people with similar interests.
3 – Keeps Older People Moving and Engaged
With an animal around can be particularly important for elderly folks. These darlings provide companionship and an exterior focal point for older individuals. Caring for pets maintain seniors physically active and socially engaged. Elders who own one are generally happier and healthier than their non-pet-owning peers.
4 -Relieves Depression
Touching, talking to and playing with a pet releases endorphins and endorphins, brain chemicals that are known to improve mood. Those who’ve been diagnosed with depression benefit from these types of biochemical reactions which happen when they are in the house. Domestic animals demand attention and divert people from negative thoughts. Caring for them create structure from the day, which keeps people moving and dispels bad moods. All these variables make pet ownership a good idea for those struggling with depression.
5 – Helps Keep Your Heart Healthy
Studies show that heart attack patients who have a pet enjoy a greater survival rate after their illness. Pets help people to live longer, due to the calming chemicals playing domestic animals produces in the human body. Dogs, that need to be walked on a regular basis, induce more exercise in their owners and are particularly great for heart health.
6 – Helps Children Resist Allergies
Although many parents avoid having animals because their children are allergic, the reverse could be true. Recent research suggests that children who are raised in households with furry babies or on farms are less likely to have allergies than children born to non-pet environments. This resistance to allergies appears to grow simply from being in exactly the same environment with animals, by building a stronger immune system.
7 -Relieves Stress
Having a pet also gives people unconditional acceptance and love of their special quirks. They are always prepared to listen without judgment, which can help to reduce stress and anxiety. Just caring for an animal helps people to forget about their own problems and divert their attention. This exceptional ability to calm people and relieve anxiety is among the most significant health benefits of having a pet.

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